Discover our classes

This sessions is a higher intensity session using equipment and bodyweight. Based on the fundamentals of Pilates, this class focuses on Breath, Control, and Alignment. Building Core Strength and Stability ensuring you have the opportunity to build functional strength.

This Class is a High intensity Class using equipment to work specific muscle groups as well as bodyweight work. It will be based on some of the fundemental Pilates movements but done in a Contemporary style at a faster pace. It will be a SWEATY session but will leave you feeling amazing.

Pilates in Candlelight with relaxing Pilates Flows, helping you wind down after your day.

This session is aimed to give our Pilates girlies a balance of Weight training alongside their Pilates classes, but also for anyone looking to build confidence in a gym enviroment using weights and some machines! The session will be a Circuit class and will have multiple options through out for different levels.